Caring for your heart Measuring blood pressure to protect your health
Healthy body is the foundation for us to meet the challenges of work, but also the first prerequisite for enjoying a good life. In order to pay attention to the physical condition of the staff and further prevent related diseases, the company organises all staff to participate in the blood pressure measurement activity, using free time to measure blood pressure for everyone, and guiding everyone to prevent high blood pressure scientifically.
During the measurement process, the staff patiently took measurements for their colleagues and carefully made a record of each employee's high pressure, low pressure and pulse detection data. At the same time, they told the staff to pay attention to their diet and keep it light, suggesting that in the future, they should arrange their working time reasonably, keep their body healthy and happy, and ensure that they can better devote themselves to the construction and production work with a healthy body quality.
Healthy life - Precautions
1 Limit the intake of sodium, low-salt diet, eat less pickled products.
2Adjust your lifestyle, maintain a good state of mind, and take appropriate exercise.
3 Limit alcohol consumption and avoid excessive drinking.
4 Pay attention to stage-by-stage blood pressure monitoring.
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